Over the Christmas period you can contact your Student Advocate Devina Via Telephone on 01325 373 301
Email student@adventadvocacy.co.uk
or via Instagram @Uniadvocates for Advocacy support or someone to have a chat with.
Other useful services
There's always someone there for anyone who needs someone 24 hours a day, 365 days a year.
You can call 116123 (free from any phone) or email jo@samaritans.org.
Text SHOUT to 85258 if you need immediate support during a mental health crisis, 24/7.
If you are struggling with suicidal thoughts you can call HOPELINEUK on 08000684141 (weekdays 9am-10pm, weekends/bank holidays 2pm-10pm a).
Email pat@papyrus-uk.org or text 07786209 697.
Support for those 25 and under.
Call 08088084994 (4pm-11pm)
www.themix.org.uk/get-support
Support for those experiencing anxiety. Call 0844 9674848 (every day, 10am-10pm).
During the night a crisis message is played of recorded breathing exercises that can help you through a panic attack.
You can also access the crisis service 24hrs a day by calling 01952680835 or visit www.nopanic.org.uk