Calisthenics

Calisthenics is all about building strength, muscle, and skill in the pursuit of ‘Overcoming Gravity’ using bodyweight exercise. We aim to promote the physical and mental wellbeing of all our members.

At Brunel Calisthenics everyone is welcome to train with us regardless of their skill, experience or skill level. All our sessions are run by our members who have knowledge and experience in a number of disciplines including gymnastics, martial arts, athletics, physiotherapy and personal training which makes trining informative and fun. We are an easy-going friendly bunch of students who thrive on supporting each other to reach the various goals we set ourselves throughout the year.

At Brunel Calisthenics we help our memebrs increase muscular strength, reduce bodyfat and put on skeletal muscle mass. Alongside this you'll train and improve your flexibility, mobility, muscular endurance and overall fitness, you may even learn how to handstand along the way. You'll learn how to properly prepare for and recover from sessions to ensure you are getting the most from your training.

We use a variety of equipment to assist and augment our training. State of the art pullup rigs and parallel bars to resistance bands, gymnastics rings and much more. We use this array of equipment to help tailor workouts to our members and ensure they are gaining the most from our sessions. We're proud to say we can also offer workshops with some of the biggest and strongest names in the UK Calisthenics industry at a discounted price for all Brunel Calisthenics members, and alongside the fitness there will be some interesting and awesome socials you'll want to get involved with.

Brunel Calisthenics were Team Brunel's Club of the Year for 2019-20 so come and join the best club on campus and meet your new fitness family at Brunel Calisthenics!

Follow us on:

Twitter - @BrunelCali
Instagram - Brunel Calisthenics
Facebook - https://www.facebook.com/brunelcalisthenics/

Training Schedule

Monday - Friday 7 - 8.30 AM Isambard Studio

Sunday 4 - 6 PM Isambard Studio

Meet the Committee

Tom Ward - President / @twardi3

Nicole Di Meglio - VP / @nicoledimeglio

Simao Esteves - Club Captain / @simao_calilife

Danny Rajalingam - Secretary / @d_nny.2.0

Mo Khalifa - Treasurer / @mo_khalifaaa

Rafael Zaki - Team Manager / @calisthenicsegy

Danny Papantoniou - Web Officer / @_dpap_

Elena Lambrianou - Social Sec / @elenalambrianoux

Kunzang Lee - RAG Officer / @kunzanglee

 

#TeamBrunel stash at:  https://www.surridgesport.com/bu-calisthenics

 

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Join

  • Calisthenics Associate Membership£0.00
  • Calisthenics Standard Membership£0.00

If you're having technical difficulties or struggling to contact a club, please contact Student.Activities@brunel.ac.uk