News Article

Uni Advocates and support services over the holidays

Over the Christmas period you can contact your Student Advocate Devina

Over the Christmas period you can contact your Student Advocate Devina Via Telephone on 01325 373 301

 

Email student@adventadvocacy.co.uk 

 

or via Instagram @Uniadvocates for Advocacy support or someone to have a chat with.

 

Other useful services

 

Samaritans

 

There's always someone there for anyone who needs someone 24 hours a day, 365 days a year.

 

You can call 116123 (free from any phone) or email jo@samaritans.org.  

 

Text SHOUT to 85258 if you need immediate support during a mental health crisis, 24/7.

 

Hopeline

 

If you are struggling with suicidal thoughts you can call HOPELINEUK on 08000684141 (weekdays 9am-10pm, weekends/bank holidays 2pm-10pm a).

 

Email pat@papyrus-uk.org or text 07786209 697.  

 

The Mix

 

Support for those 25 and under.

 

Call 08088084994 (4pm-11pm) 

 

www.themix.org.uk/get-support

 

No Panic

 

Support for those experiencing anxiety. Call 0844 9674848 (every day, 10am-10pm).

 

During the night a crisis message is played of recorded breathing exercises that can help you through a panic attack.

 

You can also access the crisis service 24hrs a day by calling 01952680835 or visit www.nopanic.org.uk